Here is an episode that I jumped on a couple of months ago on the podcast called the Life Livers Academy with Jamie O' Donnell. It's an awesome podcast with lots of cool guests who talk about ways you can live your life to the fullest and get the best out of yourself, I personally really enjoy listening to it so go check it out!
In this episode in particular I talk about some of my struggles throughout my rugby career and somethings that I've learnt along the way.
If you enjoy this podcast please share it and it you are keen to follow the 'What a Lad' or 'Life Livers Academy' then check out the links below...
https://www.instagram.com/what_a_lad_podcast/?hl=en
https://www.lifeliversacademy.com/
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